Sleight of Mouth (SoM) techniques
1. Reality Strategy
Explanation: Challenge how the belief is known or verified. Ask, “How do you know that’s true?”
Sales:
Belief: “No one wants to pay this much.”
Reframe: “How exactly did you determine that? Have you tested different pricing on this market?”Management:
Belief: “The team isn’t motivated.”
Reframe: “What specific behaviors led you to that conclusion? Could it be a reaction to unclear goals?”
2. Model of the World
Explanation: Challenge the belief by suggesting it’s based on a limited worldview or assumption.
Sales:
Belief: “Selling is manipulative.”
Reframe: “That’s one perspective. Others see selling as a way to create solutions for real problems.”Management:
Belief: “Remote teams can’t be productive.”
Reframe: “That might be true in some cases. But many high-performing companies operate fully remote.”
3. Meta Frame
Explanation: Reframe the meaning of the belief by exploring what believing it says about the person.
Sales:
Belief: “I don’t want to come across as pushy.”
Reframe: “That shows how much you care about people. That value alone makes you ideal for sales done right.”Management:
Belief: “I can’t micromanage people.”
Reframe: “That probably means you deeply value autonomy and trust—which are keys to great leadership.”
4. Apply to Self
Explanation: Reflect the belief back onto itself—turn it inward or expose a contradiction.
Sales:
Belief: “I’m not persuasive.”
Reframe: “That belief is persuading you not to try—seems like you’re already persuasive!”Management:
Belief: “I can’t lead a big team.”
Reframe: “Isn’t saying that an act of leadership in itself—taking responsibility for your impact?”
5. Another Outcome
Explanation: Suggest that the belief may not lead to the assumed result, but to a different one.
Sales:
Belief: “If I ask for the sale, they’ll walk away.”
Reframe: “Or maybe they’ll be relieved that you made it easy to decide.”Management:
Belief: “Giving feedback will upset them.”
Reframe: “Or it could make them feel supported and help them grow.”
6. Counter-Example
Explanation: Provide a specific example that disproves the belief.
Sales:
Belief: “Webinars don’t convert.”
Reframe: “Our last one brought in $12k in sales—remember Sarah’s close at the end?”Management:
Belief: “No one ever wants to lead meetings.”
Reframe: “Emma volunteered last week and led with confidence.”
7. Time Frame
Explanation: Shift the time frame of the belief—past, present, or future.
Sales:
Belief: “I’ve never closed high-ticket offers.”
Reframe: “That was before. What if your next call changes everything?”Management:
Belief: “I failed in my last leadership role.”
Reframe: “That was one chapter. What’s possible now that you’ve grown from that experience?”
8. Redefine
Explanation: Change the meaning of a word or concept in the belief.
Sales:
Belief: “I’m not good at closing.”
Reframe: “What if ‘closing’ simply meant creating clarity and certainty for the client?”Management:
Belief: “Delegation is losing control.”
Reframe: “Delegation is multiplying leadership, not losing control.”
9. Chunk Down
Explanation: Zoom into the details to challenge generalizations.
Sales:
Belief: “They’re not interested.”
Reframe: “What exactly did they say or do that made you think that?”Management:
Belief: “The whole team is disengaged.”
Reframe: “Who specifically? What’s the behavior that signals disengagement?”
10. Chunk Up
Explanation: Zoom out to higher-level values or intentions.
Sales:
Belief: “I hate scripts.”
Reframe: “What’s the purpose of a script? Could it be to help you stay present and clear?”Management:
Belief: “I shouldn’t have to repeat myself.”
Reframe: “What’s more important: efficiency or alignment and clarity for the team?”
11. Analogy/Metaphor
Explanation: Use a metaphor to shift the emotional and logical frame.
Sales:
Belief: “Selling feels awkward.”
Reframe: “It’s like matchmaking—you’re connecting people with the solutions they need.”Management:
Belief: “Leadership is stressful.”
Reframe: “It’s like being a conductor—coordinating the talents of others to create harmony.”
12. Change Frame Size
Explanation: Expand or reduce the context of the belief.
Sales:
Belief: “This one launch flopped.”
Reframe: “In the context of a 3-year business plan, how significant is that single result?”Management:
Belief: “This week was chaotic.”
Reframe: “Compared to when we scaled last year, how does this week actually rank?”
13. Hierarchy of Criteria
Explanation: Re-prioritize values to challenge the belief.
Sales:
Belief: “I shouldn’t charge high prices.”
Reframe: “Is being affordable more important than delivering transformation?”Management:
Belief: “I don’t want to hurt team morale.”
Reframe: “Is temporary discomfort more important than long-term alignment and growth?”
14. Positive Intent
Explanation: Reveal the positive intention behind the belief and align it with a better method.
Sales:
Belief: “I hate chasing leads.”
Reframe: “Sounds like you value dignity and respect. What if follow-ups were about service, not chasing?”Management:
Belief: “I don’t want to enforce deadlines.”
Reframe: “So you care about team harmony. Wouldn’t clear expectations help that?”
15. Consequence
Explanation: Show the unintended consequence of keeping the belief.
Sales:
Belief: “I’ll wait until I’m more confident to sell.”
Reframe: “By waiting, how many people are left struggling without your solution?”Management:
Belief: “I avoid conflict at all costs.”
Reframe: “How’s that impacting trust and performance over time?”
16. Complex Equivalence
Explanation: Challenge false equivalences in beliefs.
Sales:
Belief: “If they ask for a discount, they’re not serious.”
Reframe: “Asking for better pricing can also mean they’re very interested but cost-conscious.”Management:
Belief: “Mistakes mean someone’s incompetent.”
Reframe: “Or they mean someone is growing and testing new ideas.”
17. Presupposition
Explanation: Use language that assumes the desired reframe is already true.
Sales:
Belief: “This niche is saturated.”
Reframe: “Which saturated markets do you want to dominate first?”Management:
Belief: “We’re behind schedule.”
Reframe: “What’s the best way to get back on track starting today?”
18. Alternative Belief
Explanation: Offer a new, more empowering belief.
Sales:
Belief: “I’m not a natural at this.”
Reframe: “Selling is a learned skill—every expert started where you are.”Management:
Belief: “I’m not cut out for leadership.”
Reframe: “Leadership isn’t a title—it’s a commitment to growth, which you’re clearly making.”
Milton Erickson’s Hypnotic Language Patterns
1. Mind Reading
Explanation: Claim to know what the other person is thinking or feeling (even if it's ambiguous).
Sales:
“I know you’re already imagining how this could transform your business.”Management:
“You’re probably wondering how this new approach will make your team more efficient.”
2. Lost Performative
Explanation: Make a value judgment without specifying who made it.
Sales:
“It’s important to make decisions that align with your future.”Management:
“It’s better to take action now than wait until the pressure builds.”
3. Cause & Effect
Explanation: Suggest that one thing causes another, even without a logical connection.
Sales:
“Just by looking at this offer, you begin to feel more confident about your investment.”Management:
“As you implement this process, you’ll notice your team becoming more empowered.”
4. Complex Equivalence
Explanation: Assert that one thing means another.
Sales:
“The fact that you’re asking questions tells me this is important to you.”Management:
“Your hesitation just means you care deeply about making the right call.”
5. Presuppositions
Explanation: Embed assumptions inside a question or statement that presumes the answer.
Sales:
“Would you prefer to start with the basic package or go all in from the start?”Management:
“When you roll this out to your team, how do you want to present it?”
6. Universal Quantifiers
Explanation: Use words like “always,” “never,” “everyone” to exaggerate generalizations.
Sales:
“Everyone who’s invested in this saw huge returns.”Management:
“You always handle changes with so much clarity.”
7. Modal Operators
Explanation: Use words like must, can’t, should to imply rules or obligations.
Sales:
“You must see how valuable this is.”Management:
“We can’t ignore how far we’ve come.”
8. Nominalizations
Explanation: Use abstract nouns that can’t be physically touched but sound solid (e.g., success, growth, improvement).
Sales:
“Your success is just a conversation away.”Management:
“This improvement reflects your leadership.”
9. Tag Questions
Explanation: Add a question to the end of a sentence to invite agreement.
Sales:
“This makes sense, doesn’t it?”Management:
“That’s something you’d want for your team, isn’t it?”
10. Lack of Referential Index
Explanation: Make a statement where it’s unclear who it applies to—this makes it harder to object.
Sales:
“People are realizing this is the smarter way to grow.”Management:
“They say strong leaders make decisions before they feel 100% ready.”
11. Comparative Deletions
Explanation: Use comparisons without specifying what is being compared.
Sales:
“This solution is better.” (Better than what?)Management:
“It’s easier when you have the right structure.”
12. Pacing & Leading
Explanation: Start with true statements to build rapport (pacing), then lead to a suggestion.
Sales:
“You’re here. You’re exploring options. That means you’re ready for a breakthrough.”Management:
“You’ve faced challenges. You’ve adapted. Now it’s time to lead the change.”
13. Double Binds
Explanation: Offer two choices that both lead to the desired outcome.
Sales:
“Would you prefer to pay in full or split it over 3 payments?”Management:
“Do you want to implement this with your core team first or with the full department?”
14. Embedded Commands
Explanation: Hide a command within a longer sentence so it bypasses conscious resistance.
Sales:
“When you imagine using this every day, you can start to feel how valuable it is.” (Embedded command: “feel how valuable it is”)Management:
“As you discuss this with your team, you’ll begin to see new possibilities.” (“begin to see new possibilities”)
15. Analog Marking
Explanation: Use tone, gesture, or emphasis to mark out embedded commands.
Sales:
“Some people just decide now’s the time to move forward.” (Voice drops on ‘now’s the time’)Management:
“Leaders like you take action quickly.” (Slight pause and nod when saying it)
16. Utilization
Explanation: Use whatever is happening (even objections) as part of the trance or persuasion.
Sales:
“Even your hesitation is useful—it means you’re really considering what matters.”Management:
“If you’re feeling uncertain, that’s good. It shows this is something worth doing right.”
17. Conversational Postulates
Explanation: Ask a question that sounds like it requires a yes/no answer, but actually prompts action.
Sales:
“Can you grab your card so we can get this set up?”Management:
“Could you take a moment to explain your vision to the team?”
18. Extended Quotes
Explanation: Use stories or quotes to deliver messages indirectly and reduce resistance.
Sales:
“A client once told me, ‘When I finally said yes, everything started changing.’”Management:
“One of my mentors said, ‘If you’re uncomfortable, you’re on the edge of growth.’”
19. Negative Commands
Explanation: Tell someone not to do something to plant the suggestion (the unconscious ignores the negation).
Sales:
“Don’t imagine how this will make your day easier…”Management:
“Don’t start planning how you’ll present this just yet…”
20. Pattern Interrupt
Explanation: Disrupt a person’s habitual thought, language, or behavior pattern to create a moment of openness and suggestibility. This breaks the "autopilot" mode and makes space for influence, reframing, or redirection.
Sales:
Client Belief/Pattern: “I’m just not ready to decide.”
Interrupt:
Do you always wait until the perfect time… or do you sometimes just trust your gut and go for what matters most?”
Management:
Team Behavior/Pattern: In meetings, the team defaults to “We’ve always done it this way.”
Interrupt:
Manager suddenly writes “THE WAY WE’VE ALWAYS DONE IT” on the whiteboard, crosses it out dramatically, and says:
“Just for 60 seconds—if everything was wiped clean—how would we solve this problem now?”